The centre on Clayburn Road in Hampton has a brand new state-of-the-art fitness suite and spacious changing rooms. Outdoor facilities include a large sports hall for netball and tennis courts and three grass football pitches.
Get fit, stay fit, meet people and make friends. And that’s just four great reasons to join your local gym.
Hampton caters for the whole of the city, not just those living locally.
The gym has been designed with a high ceiling to offer a cool, airy and sun-lit workout with great views across Hampton with a spacious, fully mirrored studio for classes and studio cycling. The site offers free parking and access to the new Hampton Library.
Our newest leisure centre has a fantastic range of indoor and outdoor facilities for all the family.
- Airy gym with cardio vascular and resistance training equipment
- Smart Centre technology to monitor and analyse your fitness programme
- Spacious training areas with great views of Hampton
- Fully mirrored studio room for classes and studio cycling
- Deluxe shower and changing room facilities
Indoor
- Range of fitness classes
- Multipurpose sports hall offering
- Badminton, table tennis and short tennis
- Trampolining sessions
- Studio available for hire
Outdoor
- Tennis court
- Grass football pitch
- Artificial cricket wicket
| Monday | ||
| 09:30-10:30 | Thighs, Bums & Tums | Pamela |
| 12:15-13:00 | Pilates | Natasha |
| 15:45-16:45 | Junior Gym (11-15yrs) | Gym Team |
| 18:00-19:00 | Les Mills Body Pump™ | Kate |
| 19:15-20:15 | Zumba™ | Jenny |
| Tuesday | ||
| 07:45-08:15 | NEW Express Studio Cycling | Kyla |
| 09:30-10:30 | Les Mills Body Pump™ | Penny |
| 18:15-18:45 | Express Studio Cycling | Pamela |
| 19:05-20:00 | Step | Neil Co |
| 20:05-21:00 | Fitness Yoga | Neil Co |
| Wednesday | ||
| 07:45-08:15 | NEW Express Studio Cycling | Kyla |
| 09:30-10:30 | Aerobics & Body Conditioning | Natasha |
| 10:45-11:30 | Zumba Gold™ & Coffee Morning | Jenny |
| 15:45-16:45 | Junior Gym (11-15yrs) | Gym Team |
| 18:00-18:55 | Thighs, Bums & Tums | Lou |
| 19:00-19:55 | Tai Chi | Nigel |
| 20:15-21:00 | Studio Cycling | Kyla |
| Thursday | ||
| 09:30-10:30 | Yoga | Debbie |
| 12:30-13:15 | Express Les Mills Body Pump™ | Rachael |
| 15:45-16:45 | Junior Gym (11-15yrs) | Gym Team |
| 18:00-18:45 | Studio Cycling | Helen |
| 19:00-20:00 | Les Mills Body Pump™ | Ashley |
| 20:05-21:05 | Yoga | Brian |
| Friday | ||
| 09:30-10:15 | Pilates | Kate |
| 12:15-13:00 | Young at Heart - Studio Cycling | Penny |
| 18:00-19:00 | Les Mills Body Pump™ | Vikki |
| 19:30-20:15 | Fitness Yoga | Neil Co |
| Saturday | ||
| 09:00-10:00 | Les Mills Body Pump™ | Penny |
| 09:00-10:00 | Junior Gym (11-15yrs) | Gym Team |
| Sunday | ||
| 09:30-10:00 | Express Studio Cycling | Vikki |
| 10:10-11:10 | Les Mills Body Pump™ | Luke |
| 11:30-13:00 | Yoga | Gemma |
Bank Holiday opening times
| Fri 30 Mar | CLOSED |
| Sat 31 Mar | 8.30am-4.00pm |
| Sun 1 Apr | 8.30am-4.00pm |
| Mon 2 Apr | CLOSED* |
Normal opening times
| Monday | 7.30am-10.00pm |
| Tuesday | 7.30am-10.00pm |
| Wednesday | 7.30am-10.00pm |
| Thursday | 7.30am-10.00pm |
| Friday | 7.30am-10.00pm |
| Saturday | 8.30am-6.00pm |
| Sunday | 8.30am-8.00pm |
*All Vivacity gym members can use Regional Fitness and Swimming Centre