Class |
Day |
Time |
| Exercise for Diabetics | Monday | 10.45am - 11.45am |
| Exercise for Obesity | Monday | 10.45am - 11.45am |
| Stroke Rehabilitation through Exercise | Monday | 11.00am - 12.00pm |
| Exercise for Increasing Mobility | Tuesday | 10.45am - 11.45am |
| Exercise for Cardiac & Respiratory Conditions | Wednesday | 12.30pm - 1.30pm |
| Exercise for Musculoskeletal Conditions | Thursday | 11.00am - 12.00pm |
| Exercise for Hypertension | Thursday | 12.45pm - 1.45pm |
| Exercise for Dementia & Alzheimers | Thursday | 1.45pm - 2.45pm |
| Exercise for Stress, Anxiety & Depression | Thursday | 1.45pm - 2.45pm |
All classes are held at Hampton Leisure Centre and cost £2.50.
Call 01733 864 764 or 07538 302 436 or email healthservices@vivacity.org